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	<title>PHLS</title>
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	<link>http://www.phls.co.uk</link>
	<description>Private Health &#38; Life Science</description>
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		<title>Are Phonak hearing aids the best ones to choose?</title>
		<link>http://www.phls.co.uk/2012/03/are-phonak-hearing-aids-the-best-ones-to-choose/</link>
		<comments>http://www.phls.co.uk/2012/03/are-phonak-hearing-aids-the-best-ones-to-choose/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 09:16:05 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Disability]]></category>
		<category><![CDATA[Hearing Aids]]></category>
		<category><![CDATA[Phonak]]></category>

		<guid isPermaLink="false">http://www.phls.co.uk/?p=116</guid>
		<description><![CDATA[Trying to find the best hearing aid for your needs can be more difficult than you might think. There are hundreds of different models to choose from and the technical jargon is usually beyond the understanding of the lay person. So which is the best hearing aid? Do I really need the best technology or would something less high tech be more suitable? How much is a fair price to pay? These are the questions we aim to answer There are around 8 major hearing aid manufacturers: Phonak, Unitron, Resound, Widex, Oticon, Bernafon, Siemens and Starkey. There are some other smaller companies but they are relatively insignificant. It is important to understand that these companies are the manufacturers of the hearing aids, not the retailers. They create the technology but the products themselves are provided to the general public by retail organisations. It would be unfair to say categorically that any individual hearing aid manufacturer is better than another. However, the audiological community certainly seems to favour some companies over others. As an analogy, many people believe that BMW cars are better than Skoda cars. This is relatively widely accepted as knowledge of cars and car manufacturers is commonplace. If,... ]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;" align="center">Trying to find the best hearing aid for your needs can be more difficult than you might think. There are hundreds of different models to choose from and the technical jargon is usually beyond the understanding of the lay person. So which is the best hearing aid? Do I really need the best technology or would something less high tech be more suitable? How much is a fair price to pay? These are the questions we aim to answer</p>
<p>There are around 8 major hearing aid manufacturers:</p>
<p>Phonak, Unitron, Resound, Widex, Oticon, Bernafon, Siemens and Starkey. There are some other smaller companies but they are relatively insignificant. It is important to understand that these companies are the manufacturers of the hearing aids, not the retailers. They create the technology but the products themselves are provided to the general public by retail organisations.</p>
<p>It would be unfair to say categorically that any individual hearing aid manufacturer is better than another. However, the audiological community certainly seems to favour some companies over others. As an analogy, many people believe that BMW cars are better than Skoda cars. This is relatively widely accepted as knowledge of cars and car manufacturers is commonplace. If, on the other hand, you are looking to purchase hearing aids, most people have no knowledge of hearing aid manufacturers. Are you being offered an Aston Martin or a Ford Fiesta? Perhaps you are very happy with your “Ford Fiesta” or have never tried an “Aston Martin”?</p>
<p>In the UK, many hearing aid retailers are owned totally or in part by a hearing aid manufacturer. This can make it pretty difficult to ascertain a true preference for a particular brand of hearing instruments if one were to ask the hearing aid audiologists themselves. The hearing aid audiologist may feel obligated to recommend certain makes of hearing aids or simply may not have that brand of hearing aids on his or her price list. Perhaps the most reliable indicator as to which are the “hearing instruments of choice” for the hearing care professional is to ask truly independent hearing aid dispensers. These are hearing aid audiologists that have no allegiance to any manufacturer and can provide any brand or model without prejudice.</p>
<p>Without taking an opinion poll on this, we can report that the majority of independent hearing aid audiologists in the UK would recommend Phonak hearing aids more often than any other hearing aid manufacturer. Phonak are the only Swiss manufacturer and are owned by the holding company Sonova. Sonova also own the hearing aid manufacturer Unitron. So what is it that makes Phonak so popular within the private hearing aid market? Basically their products seem to tick every box – here’s a few of them:</p>
<ol>
<li><strong>Excellent sound quality</strong> – clients remark that they hear clearly and sound natural.</li>
<li><strong>Technical innovation</strong> – they are usually amongst the first to bring new innovations to market.</li>
<li><strong>Choice</strong> – Phonak offer a huge range of hearing instruments to suit all budgets and requirements.</li>
<li><strong>Reliability</strong> – they simply don’t seem to suffer the technical hitches that other companies do.</li>
</ol>
<p><a href="http://www.phls.co.uk/wp-content/uploads/2012/03/Untitled.jpg"><img class="alignleft size-medium wp-image-117" title="Phonak Ambra range of hearing aids" src="http://www.phls.co.uk/wp-content/uploads/2012/03/Untitled-300x146.jpg" alt="Phonak Ambra range of hearing aids" width="300" height="146" /></a>Prices for <a href="http://www.hearingaid.org.uk/phonak-hearing-aids/">phonak hearing aids</a> start at around £500 per hearing aid and go up to around £1500. Most people require 2 hearing aids so these prices should be doubled where necessary. If you’re paying any more than this then you’re probably paying over the odds. The difference between the different models across the price spectrum relates to the technology contained within each hearing aid. Cosmetic appearance and severity of hearing loss generally bears little or no relation to the price. Bearing this in mind, the rule of thumb as to what level of technology you need is generally dictated by the client’s needs and expectations. If you really need them to provide the maximum benefit in a difficult situation like a restaurant then you should be looking at the higher levels of technology like the Phonak Ambra or Audeo S9 (sometime written in Roman numerals IX) .If you only need hearing improvement in relatively quiet situations then lower technology such as the Phonak Cassia or Audeo S 3 (S III) should be fine.</p>
<p>Other hearing aid manufacturers still offer good hearing aids and we believe that every manufacturer brings something different to the table.  There are specific technologies and features that even the mighty Phonak do not produce so it is important that as a prospective client, you are presented with the widest choice possible. There are indeed no “bad” hearing aid manufacturers. Close behind Phonak are the American company Starkey who have, in recent years, produced some outstanding and very innovative hearing instruments. One should also mention the Danish companies GN Resound, Widex and Oticon who are also snapping at Phonak’s heels. You may be surprised to learn that Siemens are perhaps the least popular choice for the discerning independent hearing aid audiologist. This may be down to the fact that they are the only hearing aid manufacturer that is not actually dedicated to just the audiological field.</p>
<p>Hearing Aid UK provides free, impartial advice on all aspects of hearing aids. We are not owned wholly or partially by any manufacturer and can offer the whole range of commercially available hearing instruments. We operate a free advice line 0800 5677621 which is open 12 hours a day – 7 days a week.</p>
<p>&nbsp;</p>
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		<title>Affordable Liposuction Services Taken To The Extreme</title>
		<link>http://www.phls.co.uk/2011/11/affordable-liposuction-services-taken-to-the-extreme/</link>
		<comments>http://www.phls.co.uk/2011/11/affordable-liposuction-services-taken-to-the-extreme/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 10:37:14 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.phls.co.uk/?p=110</guid>
		<description><![CDATA[Many liposuction procedures are reasonably priced but one woman from Russia has taken it to an extreme by spending a whopping £4,000 on over one hundred lip injections. The 22 year-old from St Petersburg has forked out thousands of pounds on 100 silicone injections to look like Jessica Rabbit and have the world’s biggest pout. Kristina Rei has blown the fortune in order to emulate the cartoon diva from the famous film “Who Framed Roger Rabbit.” The woman is said to have believed her thin lips made her appear ugly but thought that looking like the animation character would make her prettier and the perfect woman. The transformation as far the young girl is concerned has been a fantastic success and although sometimes strangers shout names at her, it has made her happy and boosted her self-esteem. Various cosmetic procedures can improve a person’s confidence and better a body area and the most important thing is that you too can have surgery but with affordable liposuction services. Rei partly blames the fact that in Russia, adverts for silicone and Botox are on the television all the time. However the nail technician also gained motivation for the surgery because she was... ]]></description>
			<content:encoded><![CDATA[<p>Many <a href="http://www.lipo.co.uk/">liposuction procedures</a> are reasonably priced but one woman from Russia has taken it to an extreme by spending a whopping £4,000 on over one hundred lip injections. The 22 year-old from St Petersburg has forked out thousands of pounds on 100 silicone injections to look like Jessica Rabbit and have the world’s biggest pout. Kristina Rei has blown the fortune in order to emulate the cartoon diva from the famous film “Who Framed Roger Rabbit.”</p>
<p>The woman is said to have believed her thin lips made her appear ugly but thought that looking like the animation character would make her prettier and the perfect woman. The transformation as far the young girl is concerned has been a fantastic success and although sometimes strangers shout names at her, it has made her happy and boosted her self-esteem. Various cosmetic procedures can improve a person’s confidence and better a body area and the most important thing is that you too can have surgery but with <a href="http://www.lipo.co.uk/affordable-liposuction/">affordable liposuction services</a>.</p>
<p>Rei partly blames the fact that in Russia, adverts for silicone and Botox are on the television all the time. However the nail technician also gained motivation for the surgery because she was bullied about her appearance at school. Kristina had her first injection at the age of 17 in a local parlour and although the jabs cost £40 each and were extremely painful, she has carried on since.</p>
<p>Now the woman has said she wants to enhance the cartoon features even more and that she is addicted to it. She insists she isn’t satisfied with the size of her trout pout yet and she intends to get larger breasts, a new nose shape and pointy elf-like ears. The female maintains that she has no health concerns whatsoever and that it’s good to be different. Do you want unusual facial features or desire to alter the leg line from the thigh to the calf with a <a href="http://www.lipo.co.uk/body-areas/knee-liposuction/">knee liposuction procedure</a>? Speak to liposuction experts today.</p>
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		<title>Keeping Healthy in the Winter</title>
		<link>http://www.phls.co.uk/2011/11/keeping-healthy-in-the-winter/</link>
		<comments>http://www.phls.co.uk/2011/11/keeping-healthy-in-the-winter/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 14:45:52 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.phls.co.uk/?p=106</guid>
		<description><![CDATA[Summer is well and truly over and now is the time to wrap up and stay warm as the temperature drops and the evenings get darker. According to the NHS, you’re 80% more likely to get a cold in the winter, but there are a number of ways you can keep yourself healthy, so here at some top tips to help you avoid the dreaded lurgy! Get more sleep We naturally want to sleep more in winter because of the dark mornings and evenings. Our internal clock wants us to be awake when its light and asleep when its dark and because there’s less sunlight around in the winter months, our bodies demand more sleep and feel more tired as a result. Think of it as an opportunity to get more sleep by going to bed early, a human version of hibernation! Improve your diet Salads and healthy snacks are much less appealing in winter time, and many people find that they instead want to fill up on comfort food which may not be very healthy for us. Make sure you continue to get your 5 a day by eating tasty winter fruit and vegetables, and also enjoy a wide... ]]></description>
			<content:encoded><![CDATA[<p>Summer is well and truly over and now is the time to wrap up and stay warm as the temperature drops and the evenings get darker. According to the NHS, you’re 80% more likely to get a cold in the winter, but there are a number of ways you can keep yourself healthy, so here at some top tips to help you avoid the dreaded lurgy!</p>
<p><strong>Get more sleep</strong></p>
<p>We naturally want to sleep more in winter because of the dark mornings and evenings. Our internal clock wants us to be awake when its light and asleep when its dark and because there’s less sunlight around in the winter months, our bodies demand more sleep and feel more tired as a result. Think of it as an opportunity to get more sleep by going to bed early, a human version of hibernation!</p>
<p><strong>Improve your diet</strong></p>
<p>Salads and healthy snacks are much less appealing in winter time, and many people find that they instead want to fill up on comfort food which may not be very healthy for us. Make sure you continue to get your 5 a day by eating tasty winter fruit and vegetables, and also enjoy a wide range of dairy products to keep your immune system ready to fight off any viruses.</p>
<p><strong>Keep warm</strong></p>
<p>Ever heard the phrase “you’ll catch your death”? Studies have now found that it’s not getting cold that makes you ill, but it does play a part in it. When colds are in circulation, many people are mildly infected by have no symptoms but if you get cold it can encourage the dormant virus to take hold. Wrap up well when you go outside and drink plenty of hot drinks to warm yourself up to try and stop an infection from bothering you.</p>
<p><strong>Exercise</strong></p>
<p>It may not seem as appealing to go the gym, go running or join in with sports activities in the winter, but it’s actually a very good idea to do so. Keeping fit can help boost your immune system and help you control your weight, as well as helping you to stay warm so get active to stay healthy.</p>
<p><strong>Get a flu jab  </strong></p>
<p>Certain groups of people are more prone to complications from flu, and the NHS offers people in these groups free flu jabs. If you’re over 65, pregnant or suffer from certain medical conditions including heart complaints, chest problems such as asthma and diabetes should have a jab every year, so contact your doctor to get yours.</p>
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		<title>Health Food Chain Expands Its Loyalty Schemes And Card Loyalty Program</title>
		<link>http://www.phls.co.uk/2011/10/health-food-chain-expands-its-loyalty-schemes-and-card-loyalty-program/</link>
		<comments>http://www.phls.co.uk/2011/10/health-food-chain-expands-its-loyalty-schemes-and-card-loyalty-program/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 14:40:41 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[card loyalty program]]></category>
		<category><![CDATA[Holland and Barrett]]></category>

		<guid isPermaLink="false">http://www.phls.co.uk/?p=100</guid>
		<description><![CDATA[Holland and Barrett is expanding its card loyalty program and has ordered a further five million cards for its customers. The health food chain had signed a Macclesfield manufacturer to produce a million cards for its loyalty schemes across 40 selected stores earlier this year. The programme signed up around 200,000 shoppers in the north and the midlands during a 19-week trial but now the firm is rolling the scheme out nationwide. The business estimates that it will sign up 2.5 million customers to the system in its first full year. The retailer loyalty cards and key fob cards will enable customers to present them at the till to get points on their purchases. For every pound spent, the consumer will receive four points which can be exchanged for coupons to use in-store. Uber specialises in customer loyalty schemes and marketing and they can help your corporation attract and retain consumers. They design, develop and deliver plans that work to forge long-term relationships and raise brand profile. In a time when shoppers are curbing their spending, invest in a system that will keep your loyal customers spending on your products and services. Develop an innovative new strategy that will increase... ]]></description>
			<content:encoded><![CDATA[<p><strong></strong>Holland and Barrett is expanding its <a href="http://www.uber-uk.com/"><strong>card loyalty program</strong></a> and has ordered a further five million cards for its customers.</p>
<p>The health food chain had signed a Macclesfield manufacturer to produce a million cards for its <a href="http://www.uber-uk.com/"><strong>loyalty schemes</strong></a> across 40 selected stores earlier this year.</p>
<p>The programme signed up around 200,000 shoppers in the north and the midlands during a 19-week trial but now the firm is rolling the scheme out nationwide. The business estimates that it will sign up 2.5 million customers to the system in its first full year.</p>
<p>The retailer loyalty cards and key fob cards will enable customers to present them at the till to get points on their purchases. For every pound spent, the consumer will receive four points which can be exchanged for coupons to use in-store.</p>
<p><a href="http://www.uber-uk.com/"><strong>Uber</strong></a> specialises in customer loyalty schemes and marketing and they can help your corporation attract and retain consumers. They design, develop and deliver plans that work to forge long-term relationships and raise brand profile.</p>
<p>In a time when shoppers are curbing their spending, invest in a system that will keep your loyal customers spending on your products and services. Develop an innovative new strategy that will increase customer knowledge and ultimately drive sales.</p>
<p>Uber can create a bespoke loyalty programme for your business that will meet your individual objectives and needs. So whether you want a point based system like Holland and Barratt, or something a bit more edgy like a club, get in touch today.</p>
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		<title>Breaking the Diet Fad Myth</title>
		<link>http://www.phls.co.uk/2011/08/breaking-the-diet-fad-myth/</link>
		<comments>http://www.phls.co.uk/2011/08/breaking-the-diet-fad-myth/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 08:44:02 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.phls.co.uk/?p=43</guid>
		<description><![CDATA[Altogether too often we fall prey to all those gimmicks we see in the adverts that tell us we can lose ten pounds of fat overnight with nothing but a pill. If this were the case there would be no overweight people. &#160; Unfortunately, to lose weight you need to eat less than the body burns each day and there is no easy way to get around that. We can make it easier by eating healthier foods and increasing our exercise but to think that a simple diet pill will help us shed the weight without making any changes to our lifestyle is ludicrous. &#160; It is true that some herbal supplements can promote weight loss naturally but those capsules should be taken in combination with healthier foods and increased activity. However, it is also true that many supplements such as Acai Berry and Green Tea are wonderful antioxidants that are proven to cleanse the body of fat, toxins and built up faecal matter in the intestines. &#160; In order to successfully take off between 1 and 3 pounds safely within a week, eat fewer processed foods, add whole grain, fresh fruits and veggies to your diet. An antioxidant can... ]]></description>
			<content:encoded><![CDATA[<p><strong></strong>Altogether too often we fall prey to all those gimmicks we see in the adverts that tell us we can lose ten pounds of fat overnight with nothing but a pill. If this were the case there would be no overweight people.</p>
<p>&nbsp;</p>
<p>Unfortunately, to lose weight you need to eat less than the body burns each day and there is no easy way to get around that. We can make it easier by eating healthier foods and increasing our exercise but to think that a simple diet pill will help us shed the weight without making any changes to our lifestyle is ludicrous.</p>
<p>&nbsp;</p>
<p>It is true that some herbal supplements can promote weight loss naturally but those capsules should be taken in combination with healthier foods and increased activity. However, it is also true that many supplements such as Acai Berry and Green Tea are wonderful antioxidants that are proven to cleanse the body of fat, toxins and built up faecal matter in the intestines.</p>
<p>&nbsp;</p>
<p>In order to successfully take off between 1 and 3 pounds safely within a week, eat fewer processed foods, add whole grain, fresh fruits and veggies to your diet. An antioxidant can help flush the intestines clean to energize you but don’t rely on those ‘fad diets’ solely. As well, even if you don’t have time to make it to the gym or the weather is too chilled to take a brisk walk, do some indoor exercising.</p>
<p>&nbsp;</p>
<p>If you have a stationary bicycle in your living room, get at least three hours a week on the bike. Some women prefer rowing machines because they get both a cardio and a total body regimen going. It is up to you what kind of exercise you choose, but make sure it raises your cardio and that you actually break a sweat.</p>
<p>&nbsp;</p>
<p>In the end, there are no first aid kits to fix an overweight body. Losing weight takes some amount of self control and effort, but a sensible low fat high fibre diet along with increased exercise should do the trick nicely.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Low Impact Rowing Machine Pointers for Beginners</title>
		<link>http://www.phls.co.uk/2011/08/low-impact-rowing-machine-pointers-for-beginners/</link>
		<comments>http://www.phls.co.uk/2011/08/low-impact-rowing-machine-pointers-for-beginners/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 16:22:26 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Rowing Machines]]></category>

		<guid isPermaLink="false">http://www.phls.co.uk/?p=12</guid>
		<description><![CDATA[Whilst so many of us know that we need to get moving to get in shape, fitness is not always that easy to attain. Of all the low-impact exercises which anyone in almost any state of physical fitness can utilise, one of the most popular low impact workouts is a rowing machine regimen. &#160; It is always advisable to get limbered up prior to actually getting on the machine, no matter what make or model you happen to own. Just as you see runners do their stretches before jogging around the park, anyone who is going to embark on a workout that is as much cardio as it is for slimming down or building upper body muscle mass should likewise start with warm-ups. &#160; If you are looking for a low impact cardio workout, a rowing machine is the perfect piece of equipment to have on hand. However, remember to keep your warm-ups low impact as well or you might just undo the benefits you are trying to achieve. Since most machines allow you to set your own resistance, you can gradually work your way up to greater endurance. &#160; Some machines allow you to set your own distance as... ]]></description>
			<content:encoded><![CDATA[<p><strong></strong>Whilst so many of us know that we need to get moving to get in shape, fitness is not always that easy to attain. Of all the low-impact exercises which anyone in almost any state of physical fitness can utilise, one of the most popular low impact workouts is a <a href="http://www.rowingmachine.com/">rowing machine</a> regimen.</p>
<p>&nbsp;</p>
<p>It is always advisable to get limbered up prior to actually getting on the machine, no matter what make or model you happen to own. Just as you see runners do their stretches before jogging around the park, anyone who is going to embark on a workout that is as much cardio as it is for slimming down or building upper body muscle mass should likewise start with warm-ups.</p>
<p>&nbsp;</p>
<p>If you are looking for a low impact cardio workout, a rowing machine is the perfect piece of equipment to have on hand. However, remember to keep your warm-ups low impact as well or you might just undo the benefits you are trying to achieve. Since most machines allow you to set your own resistance, you can gradually work your way up to greater endurance.</p>
<p>&nbsp;</p>
<p>Some machines allow you to set your own distance as well. Anyone who hasn’t hit the gym in a number of years is well advised to keep resistance and distance low in the beginning. It isn’t always a matter of working harder but of working smarter when you are trying to get in shape. Those who overextend at the beginning aren’t as likely to want to get back into it as quickly with muscles which are too tight and sore.</p>
<p>&nbsp;</p>
<p>Of course it is good to keep in mind that you will experience some amount of tightness or soreness in your upper body as you begin exercising again, even with a low impact rowing machine. The trick is to build resistance, speed and distance gradually so that you ‘feel’ the workout but aren’t totally exhausted and bent over in pain at the end of each session.</p>
<p>&nbsp;</p>
<p>Many people suggest that during the first month you start at 20 strokes per minute but by the end of that month you should have worked your way up to 25. Under normal circumstances this may be alright, but one thing to keep in mind is that you need to start at the level you are at right now. If you can’t handle 20 to begin with it is not a problem. The key is to continually push past your current rowing machine limits for optimum results.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Facts about Children’s Hearing Aids</title>
		<link>http://www.phls.co.uk/2011/08/what-parents-should-know-about-childrens-hearing-aids/</link>
		<comments>http://www.phls.co.uk/2011/08/what-parents-should-know-about-childrens-hearing-aids/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 16:18:54 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Hearing Aids]]></category>

		<guid isPermaLink="false">http://www.phls.co.uk/?p=9</guid>
		<description><![CDATA[It is not uncommon for parents to have a certain amount of fear and apprehension when they first realise their child is perhaps not hearing well. Some basic information on children’s hearing aids can go a long way to assuage that fear. &#160; The first concern many parents have is how old their child must be before he or she can be fitted with a hearing aid. Actually, modern technology is so advanced that we are now able to fit infants as young as four weeks old with a hearing device. &#160; In situations where the child is extremely young and lacking communication skills, there are specific types of hearing aids which enable the parent to control the device. These devices are most often digital and will allow the parent to adjust the degree of amplification, frequency response and set maximum limits in amplification so as not to cause further injury. &#160; If you have a child who is hearing impaired, talk to a certified audiologist about the options available to you. However, the most common device for children is called a BTE, which stands for ‘behind the ear.’ There are a number of reasons why BTEs are preferable for... ]]></description>
			<content:encoded><![CDATA[<p><strong></strong>It is not uncommon for parents to have a certain amount of fear and apprehension when they first realise their child is perhaps not hearing well. Some basic information on children’s <a href="http://www.hearingaid.org.uk/">hearing aids</a> can go a long way to assuage that fear.</p>
<p>&nbsp;</p>
<p>The first concern many parents have is how old their child must be before he or she can be fitted with a hearing aid. Actually, modern technology is so advanced that we are now able to fit infants as young as four weeks old with a hearing device.</p>
<p>&nbsp;</p>
<p>In situations where the child is extremely young and lacking communication skills, there are specific types of hearing aids which enable the parent to control the device. These devices are most often digital and will allow the parent to adjust the degree of amplification, frequency response and set maximum limits in amplification so as not to cause further injury.</p>
<p>&nbsp;</p>
<p>If you have a child who is hearing impaired, talk to a certified audiologist about the options available to you. However, the most common device for children is called a BTE, which stands for ‘behind the ear.’ There are a number of reasons why BTEs are preferable for children but primarily because they can be detached and changed along the way as your child grows.</p>
<p>&nbsp;</p>
<p>BTE hearing aids also conform well to various earmolds and the earmold itself is easily cleaned. Also, parents can check the device in order to make adjustments as needed because it is easily removed. In fact, BTEs are soft and will be most comfortable for small ears.</p>
<p>&nbsp;</p>
<p>Any concerns you have can be addressed with an audiologist but one thing you can rest assured in. Hearing aids have come a long way and we are now able to control them with much better accuracy. There is nothing to be afraid of if you take the time to talk to your hearing aid specialist and arm yourself with the information you need.</p>
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		<title>Liposuction Basics</title>
		<link>http://www.phls.co.uk/2011/08/liposuction-basics/</link>
		<comments>http://www.phls.co.uk/2011/08/liposuction-basics/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 10:25:33 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Cosmetic]]></category>
		<category><![CDATA[Liposuction]]></category>

		<guid isPermaLink="false">http://www.phls.co.uk/?p=15</guid>
		<description><![CDATA[No matter how strict our diets or hard we exercise, there will always be those problem areas on our bodies that nothing seems to help. Liposuction can be a safe and effective remedy, but it is not an overnight fix for those who are significantly overweight. &#160; Contrary to what we may like to believe, there really isn’t much which liposuction can do for those who are considered ‘grossly obese’ so it would be wise to take off as much weight as possible long before scheduling a liposuction consultation. In fact, most reputable cosmetic surgeons will tell you as much when you call to book your appointment or during your initial consultation. &#160; Even though most women find that their problem areas are in the arms, thighs, stomach, buttocks, hips and chin, liposuction can be safely performed on just about any area of the body where there is stubborn, excess fat. Also, once those fat cells have been removed there should be no future problems with fat cells returning to those areas. &#160; Usually the first appointment with a cosmetic surgeon will entail undergoing an assessment to see if you are a suitable candidate for liposuction. As mentioned, those who... ]]></description>
			<content:encoded><![CDATA[<p><strong></strong>No matter how strict our diets or hard we exercise, there will always be those problem areas on our bodies that nothing seems to help. <a href="http://www.lipo.co.uk/">Liposuction</a> can be a safe and effective remedy, but it is not an overnight fix for those who are significantly overweight.</p>
<p>&nbsp;</p>
<p>Contrary to what we may like to believe, there really isn’t much which liposuction can do for those who are considered ‘grossly obese’ so it would be wise to take off as much weight as possible long before scheduling a liposuction consultation. In fact, most reputable cosmetic surgeons will tell you as much when you call to book your appointment or during your initial consultation.</p>
<p>&nbsp;</p>
<p>Even though most women find that their problem areas are in the arms, thighs, stomach, buttocks, hips and chin, liposuction can be safely performed on just about any area of the body where there is stubborn, excess fat. Also, once those fat cells have been removed there should be no future problems with fat cells returning to those areas.</p>
<p>&nbsp;</p>
<p>Usually the first appointment with a cosmetic surgeon will entail undergoing an assessment to see if you are a suitable candidate for liposuction. As mentioned, those who are more than a little overweight may not be good candidates. Liposuction is meant to surgically deal with problem areas, it is not a total body makeover.</p>
<p>&nbsp;</p>
<p>At your first appointment your body mass index (BMI) will be calculated to ensure that you are suitable for the procedure. If you are a candidate, liposuction can be performed as a day procedure, sometimes under general anaesthesia and sometimes with a local anaesthetic. Although each session will last no longer than an hour or two, several sessions will be needed for any area where liposuction will be performed.</p>
<p>&nbsp;</p>
<p>Keep in mind that there are many cosmetic surgeons who can set up a payment plan for you if needed. Take the time to compare prices and payment plans and to check out the surgeon’s credentials before scheduling or during your initial consultation.</p>
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		<title>Body Sculpting: Reshaping Problem Areas</title>
		<link>http://www.phls.co.uk/2011/07/body-sculpting-reshaping-problem-areas/</link>
		<comments>http://www.phls.co.uk/2011/07/body-sculpting-reshaping-problem-areas/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 15:47:42 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Cosmetic]]></category>
		<category><![CDATA[Body Sculpting]]></category>
		<category><![CDATA[Cosmetic Surgery]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Liposuction]]></category>

		<guid isPermaLink="false">http://www.phls.co.uk/?p=46</guid>
		<description><![CDATA[Sometimes going on a diet just isn’t enough to give us the body we are looking for. If you have reached your ideal weight and still find that you have problem areas that keep you from looking and feeling your best, body sculpting can put the finishing touches on that body you have worked so hard to get in shape. &#160; There are actually two very different ways in which to approach body sculpting, one is through cosmetic surgery and the other is through exercise. Both serve their place in shaping that body you have been looking for; it is just a matter of knowing what works. &#160; For example, some women reach their target weight and after weeks and months of rigorous exercise find that they are unable to lose the flab under their arms or on their lower abdomen. This might be the perfect time to consult with a plastic surgeon who is fully accredited to perform surgery in the UK. &#160; Depending on the area of the body, a cosmetic surgeon might suggest a liposuction regimen or perhaps a surgical procedure called a tummy tuck if that is the area in question. Keep in mind that liposuction... ]]></description>
			<content:encoded><![CDATA[<p><strong></strong>Sometimes going on a diet just isn’t enough to give us the body we are looking for. If you have reached your ideal weight and still find that you have problem areas that keep you from looking and feeling your best, body sculpting can put the finishing touches on that body you have worked so hard to get in shape.</p>
<p>&nbsp;</p>
<p>There are actually two very different ways in which to approach body sculpting, one is through cosmetic surgery and the other is through exercise. Both serve their place in shaping that body you have been looking for; it is just a matter of knowing what works.</p>
<p>&nbsp;</p>
<p>For example, some women reach their target weight and after weeks and months of rigorous exercise find that they are unable to lose the flab under their arms or on their lower abdomen. This might be the perfect time to consult with a plastic surgeon who is fully accredited to perform surgery in the UK.</p>
<p>&nbsp;</p>
<p>Depending on the area of the body, a cosmetic surgeon might suggest a liposuction regimen or perhaps a surgical procedure called a tummy tuck if that is the area in question. Keep in mind that liposuction is only suited to those women who are at or near their target weight as it treats only specific problem areas. Liposuction is not for those who are significantly overweight – that’s what diets and gastric bypass surgeries are for.</p>
<p>&nbsp;</p>
<p>Body sculpting, on the other hand, is a way to deal with those problem areas once and for all. Whether it is your chin, arms, thighs, buttocks or even your tummy, liposuction can get rid of those fat cells that will not grow back once they are gone.</p>
<p>&nbsp;</p>
<p>However, let’s be realistic. No, those fat cells are gone forever once they have been removed but this doesn’t mean that you can go on an eating binge and expect to keep that new sculpted body. It will just expand into a larger, rounder version of your new sculpted body.</p>
<p>&nbsp;</p>
<p>Body sculpting, be it exercise or surgical, is really intended for those who are willing to work on the figure they dream of having. Even the most globally renowned plastic surgeons don’t have a magic wand. They can help sculpt your new dream body, but it is up to you to keep it through diet and exercise.</p>
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		<title>Knowing What You Need in Home Exercise Equipment</title>
		<link>http://www.phls.co.uk/2011/07/knowing-what-you-need-in-home-exercise-equipment/</link>
		<comments>http://www.phls.co.uk/2011/07/knowing-what-you-need-in-home-exercise-equipment/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 08:27:49 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.phls.co.uk/?p=36</guid>
		<description><![CDATA[One of the most common mistakes many of us make is buying the wrong piece of exercise equipment for our needs. The first thing you should do before buying any one piece of equipment is to see if there isn’t another machine that can serve multiple purposes. &#160; There was a time when treadmills were all the rage because they provide a great cardio workout. Yes, they do help to strengthen the leg muscles and can be effective in tightening the lower abdomen and buttocks, but if you also need to work on the upper body, they will not do at all. &#160; The same principle applies to exercise bikes. They are great for cardio and strengthening the legs, but the upper body will derive no benefits in terms of shaping, building or conditioning. This is where you may want to consider a piece of home exercise equipment that provides a total body workout if used correctly. &#160; Most gym equipment such as multi-gyms can provide a total body workout, but some of us aren’t into resistance training to that degree. As well, they can be quite expensive. Unless you are also involved in some other form of brisk movement... ]]></description>
			<content:encoded><![CDATA[<p><strong></strong>One of the most common mistakes many of us make is buying the wrong piece of exercise equipment for our needs. The first thing you should do before buying any one piece of equipment is to see if there isn’t another machine that can serve multiple purposes.</p>
<p>&nbsp;</p>
<p>There was a time when treadmills were all the rage because they provide a great cardio workout. Yes, they do help to strengthen the leg muscles and can be effective in tightening the lower abdomen and buttocks, but if you also need to work on the upper body, they will not do at all.</p>
<p>&nbsp;</p>
<p>The same principle applies to exercise bikes. They are great for cardio and strengthening the legs, but the upper body will derive no benefits in terms of shaping, building or conditioning. This is where you may want to consider a piece of home exercise equipment that provides a total body workout if used correctly.</p>
<p>&nbsp;</p>
<p>Most gym equipment such as multi-gyms can provide a total body workout, but some of us aren’t into resistance training to that degree. As well, they can be quite expensive. Unless you are also involved in some other form of brisk movement for a good cardio workout, a multi-gym bench and weight set may not be sufficient.</p>
<p>&nbsp;</p>
<p>One of the popular pieces of home exercise equipment which many people have found effective in providing both a total body and cardio workout is a rowing machine. These are made to simulate rowing on the water in a boat and you can set your own resistance, speed and distance as you progress in your training.</p>
<p>&nbsp;</p>
<p>Rowing machines are more affordable than most other total body workout machines and what many people appreciate is that they can keep up with the news on telly or listen to a radio broadcast whilst rowing from the privacy of their own homes.  It sure beats heading for the gym in the middle of the winter.</p>
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